BENEFITS

The benefits of Massage are many and varied, to a certain degree it is different for each individual.  The following is a list of some of them:

Relaxing

Focuses the Mind

Aids Digestion

Aids restful sleep

Can help alleviate insomnia

Boosts the Immune System

Completely Natural and Non invasive

Can Reduce Colic in Babies

Makes your skin glow

Can reduce high blood pressure

I think you get the picture, although as pointed out previously it does depend on the individual